Health Is The New Wealth

Photo by Olivia Bauso on Unsplash. This is the up-version of the up-down plank, in which one comes down to their elbows and goes back up again on their palms.

I posted an up-and-down plank video on my school WhatsApp group a few years ago, when I could actually do up-and-down planks for a full minute.

It did not go down well. The girls were upset that I had posted something so physical (I was completely covered in the video! It wasn’t as if I was skimpily dressed!!) while the boys were…

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Tooth Truth Roopa Vikesh

Tooth Truth Roopa Vikesh

I don’t just create smiles, I inspire them! Dentist, mom—Jamshedpur, India.