Even the Hulk can do Yoga.
Don’t let the pretzel analogy make you scoff at Yoga, many pot bellied people do yoga, and get benefits!It is a pity that this logo misleads everybody. Yoga isn’t all about NatrajAsana and pretzels.
Just look at my four minute read on Yoga Day. It is like I wrote it just for all of you. My Yoga Barbie: Shilpa Shetty-Kundra.
Yoga has Tadasana, which has you in a simple standing pose, leading to variations where your hands are above your head in a namaste and your feet are in a calf raise. If you can do Tadasana for 5 minutes a day, you’re doing Yoga. Lo and behold.