Even the Hulk can do Yoga.

Don’t let the pretzel analogy make you scoff at Yoga, many pot bellied people do yoga, and get benefits!It is a pity that this logo misleads everybody. Yoga isn’t all about NatrajAsana and pretzels.

Just look at my four minute read on Yoga Day. It is like I wrote it just for all of you. My Yoga Barbie: Shilpa Shetty-Kundra.

Yoga has Tadasana, which has you in a simple standing pose, leading to variations where your hands are above your head in a namaste and your feet are in a calf raise. If you can do Tadasana for 5 minutes a day, you’re doing Yoga. Lo and behold.

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Tooth Truth Roopa Vikesh

Tooth Truth Roopa Vikesh

I don’t just create smiles, I inspire them! Dentist, mom—Jamshedpur, India.