Day One With A Personal Trainer

Lucky me, I get to see this lady LIVE!

My personal trainer, Archana Singh Chouhan who runs the Dreamfit_2020 channel on YouTube. Photo shared by trainer and used with permission.

I have a bunch of health problems, due to which I’ve tried and failed prescription medication for my multiple endocrine issues. What works is regular exercise. However, regular exercise is hard to keep up with when you have health issues!

So today, I gave up and paid a deposit to a trainer to drag me through my workout…